Stir it for few minutes or till they are almost cooked. Once you are done half cooking the okra and boil the beef ahead, it will be easier to cook the beef bamia.įirstly, add oil in the pan and then add onion & garlic when the oil is hot. Cooking in the pressure cooker takes only 35 to 45 minutes which is faster. Also, you will have even less beef stock to make a soup since boiling for a long time can cause the liquid to evaporate.įor this reason, I prefer pressure cooker since you have a very tender meat, and yet you also have more stock to make the soup. If you are boiling the beef on the pot, it will take at least 2 hours which is time consuming. There are 2 ways to cook the beef: Using pressure cooker or cooking on the pot. These techniques work in both fresh and frozen okra which you can use either one of them for your bamia recipe. Once you are done, you can start transferring into the pot and simmer together with the beef and the other ingredients. I just half cook the okra since I only focus on reducing the sliminess of this vegetable. While stir-frying, this will help remove the sliminess of the okra. So what I did first, I stir-fried the okra with a tablespoon of olive oil in the pan for several minutes. Having your tomato okra soup slimy does not look appetizing. It is possible when making the soup you put directly in the pot while boiling this vegetable. When people try okra, most of them say it is very sticky or slimy. There are two ways you can cook the bamia: Stir frying or boiling along with the rest of the ingredient. That way, it will be more convenient when preparing the ingredient What is the best way to cook the okra? Notes: You should stir fry the okra and boil the beef earlier before you start cooking. Lastly, I am using beef with bones, and the stock from the beef meat that I boiled. Olive oil gives a nice flavor when cooking the beef and making a stew, and it is also much healthier than other vegetable oil. In addition to the spices, you also need garlic, onion, fresh tomatoes, tomato paste, olive oil, and okra. It adds a slight sourness of the bamia stew which makes the dish very tasty. Out of all these spices, the Black Lemon or Dried Lime is the most difficult to find in the Philippines. My father sends me these spices from Kuwait, but you can purchase it in many Middle Eastern grocery stores. These are popular spices that are used in Middle Eastern and Arabic cuisines. You can substitute with double concentrated tomato purée which is widely available in supermarkets.To make Arabic Bamia recipe, there are several spices you need for this dish: Having roots in Urfa and Gaziantep, admittedly I do use it quite a lot in my cooking. It is used mainly in the southeast of Turkey. Tomato paste is basically cooked down and concentrated tomatoes. Tomato paste: It is available online as well as in Turkish and Middle Eastern shops. There is no substitute but you can omit it. A small amount is enough to give a spicy, rich texture to dishes. This deepens the colour and intensifies the flavour. Then to desiccate all the juices, they are dried in the sun. Hot pepper paste is a thick deep red paste made by blending together cooked red peppers, chillies, olive oil and salt. Hot pepper paste: It is available online as well as in Turkish and Middle Eastern shops. In the UK, it’s available online as well as in Turkish and Middle Eastern shops. Dried okra: In Turkey, you can buy them easily in local markets.
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